Fresh, nutritious food revitalizes and regenerates the body in a natural way. If around 75% of our food consists of raw ingredients, our attitude to life changes massively on a physical, mental and emotional level. Vitality and joie de vivre are increased, depression disappears, skin and hair shine… the ability to concentrate and perform better raises is the experiences of the participants in the “Life Transformation Program” at the Hippocrates Health Institute in the USA. In addition, there are reports of an enormous optimization of vitality, the reduction of excess weight and rejuvenating effects. A conscious lifestyle makes it possible to specifically influence one’s own physical, mental, emotional and psychological state. The advice is based on the professional findings of the “Hippocrates Health Institute” (HHI) in Florida, US. Their three pillars on which everything rests are relaxation, vegan nutrition (at least 75% raw food) and exercise. For 70 years, today at a highly professional level, 100,000 people from all over the world have regenerated and recovered there. The HHI offers its guests an environment that enables relaxation, regeneration and revitalization, as well as preventing burnout, reducing excess weight and increasing vitality and fitness. A special institute, to which many Americans regularly go for “spas”, celebrities rejuvenate themselves and where even seriously ill patients have often recovered. Small steps, such as drinking a squeezed lime/lemon in a glass of water every morning, supplies the body with nutrients, has an alkaline effect and opens the cells for optimal fluid absorption… Knowing how which food affects the body liberates, empowers and shows ways in which the physical condition can be specifically influenced. The knowledge and experience of the effects of different foods liberates and inspires a self-determined lifestyle.

I LOOK FORWARD TO MEET YOU: office@discover-artisthouse.de

In corporate management, mindfulness, teamwork at eye level is of essential importance for the WORKFLOW as well as team competence and a solution-oriented mindset of the employees. This requires recognizing, developing and including individual needs, strengths and weaknesses in the team. New forms of leadership, competence-based management, emphatic communication and the installation of appreciative formats are now part of the corporate culture, as is inspiring employees to lead a healthy lifestyle and making offers in these areas. Through visualization and awareness exercises, the ability to concentrate and calmness in dealing with an ever faster developing world and the unknown factors and challenges associated with it can be trained. Especially in responsible positions and when there are high demands, it is very important to feel the inner center e.g. to remain able to make decisions and act in stressful situations. This can be learned through simple concentration training and awareness exercises. Content and implementation are developed individually and together. Through her two training courses in awareness exercises and mindfulness as well as multiple founding experiences, the seven years of management of a vegan and bilingual primary school in Germany and the new development of a start-up format for women as well as through the management of a Germany-wide educational start-up, Johanna Joy knows from her own experience how teams work can be inspired to develop new vision and implement it practically. Constantly developing visions, taking responsibility and keeping the team and company flow alive requires intensive mental and physical effort. Maintaining a lively and appreciative team energy can work wonders for the sustainable and successful concentration and performance of the team. 

I look forward to your Email very much! office@discover-artisthouse.de