UNFOLD YOUR SOULS ROOM
EXERCISES IN CONSCIOUSNESS WITH JOY
Experience the frequency and wisdom of your soul!
In simple exercises you dive into the room of your soul.
Your soul guides you and Joy assists you in your journey.
By relaxing your senses you can give your unique souls expression a room to unfold and through the force of your consciousness, experience a deep journey back to your free self.
In the Soul Centering Sessions you activate the authentic, free expression of your souls frequency in all your body cells and if you wish to, transform some perspectives and “stories”.
If we permanently remain in the past or future with our consciousness, thoughts and feelings, we miss experiencing the connection to our soul, the present moment, the connection to ourselves and others, a part of our precious time alive. On the long run this leads to stress, anxiety and imbalances. If we consciously choose to perceive and experience the present moment new and in full awareness, we can lead ourselves into our souls room, our hearts wisdom and into trusting ourselves again. We awake into the frequency of the heart centered conscious human beings we are, fully whole and capable to feel, think and choose on our own.
Everything begins with our feelings and perceptions about ourselves.
We perceive ourselves and our life through a filter that consists of our own perspectives, made mainly out of our feelings, thoughts and experiences in our life. Essential questions are…
…How do you feel about yourself and your life?
…What do you believe about yourself and your life?
Is it true?
In the Soul Centering Sessions you discover the unique inner dream of your soul!
In effect and as a consequence you may trust and feel your inner self more.
You transform and replace confusing and drowning feelings and habit patterns.
You train yourself through short exercises, to design your thoughts and believes like an artist.
Discover your unique connectedness, your abilities and force as a conscious human being.
Gain access and expand the beautiful rooms of your soul and heart and set aligned intentions.
Train to direct and use the force of your energy and attention consciously and responsible.
Learn to enjoy designing your precious life actively, freely and light heartedly like a piece of art.
Recognize your unique soul frequencies expression radiating inside cells and around your body.
The Soul Centering consist of dialogues and individual meditative exercises in consciousness, that lead and connect you with your soul and your own access to its knowledge and wisdom.
I LOOK FORWARD TO YOU AND YOUR SOULS JOURNEY,
JOY
office@discover-artistshouse.de
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Nutritions – Relaxation – Movement
OUR BODY IS MAINLY MADE OUT OF LIGHT, THIS IS WHY PLANT BASED FOOD RAISES YOUR BODIES FREQUENCY, MAKES IT RADIATE AND YOU FEEL MORE WHOLE, FREE AND EASY GOING.
„Transform Your Body“ trainings give precious insights about what your unique body needs in order to feel in balance and stay vital and alive. Individualized nutrition-, relaxation- and movement strategies transform the body into its full potential. If eating right detoxing and nurturing the cells at the same time is possible.
The training is inspired by the “Transform your Life Program”, a highly professional three week training based on the knowledge and 70 years of experience of the number one alternative Health Institutes in the US, the Hippocrates Wellness Institute (West Palm Beach, Florida, US). Hundreds of thousands of people from all over the world have claimed, recovered or advanced their bodies conditions, fitness and functioning in the last 70 years.
Taking back responsibility and listening to what your body needs, like a balance of relaxation, movement and nutrition is your own choice and essential in maintaining your body to be vital.
I LOOK FORWARD TO YOU AND YOUR VITALITY JOURNEY,
JOY
office@discover-artistshouse.de
Fresh, nutritious food revitalizes and regenerates the body in a natural way. If around 75% of our food consists of raw ingredients, our attitude to life changes massively on a physical, mental and emotional level. Vitality and joie de vivre are increased, depression disappears, skin and hair shine… the ability to concentrate and perform better raises is the experiences of the participants in the “Life Transformation Program” at the Hippocrates Wellness Institute in the US. In addition, there are reports of an enormous optimization of vitality, the reduction of excess weight and rejuvenating effects. A conscious lifestyle makes it possible to specifically influence one’s own physical, mental, emotional and psychological state. The advice is based on the professional findings of the “Hippocrates Wellness Institute”. Their three pillars on which everything rests are relaxation, vegan nutrition (at least 75% raw food) and exercise. For 70 years, today at a highly professional level, 100,000 people from all over the world have regenerated and recovered there. The Institute offers its guests an environment that enables relaxation, regeneration and revitalization, as well as preventing burnout, reducing excess weight and increasing vitality and fitness. A special institute, to which many Americans regularly go for “spas”, celebrities rejuvenate themselves and where even seriously ill patients have often recovered. Small steps, such as drinking a squeezed lime/lemon in a glass of water every morning, supplies the body with nutrients, has an alkaline effect and opens the cells for optimal fluid absorption… Knowing how which food affects the body liberates, empowers and shows ways in which the physical condition can be specifically influenced. The knowledge and experience of the effects of different foods liberates and inspires a self-determined lifestyle.
I LOOK FORWARD TO YOU AND YOUR VITALITY JOURNEY,
JOY
office@discover-artistshouse.de
MINDFULLNESS IN STARTUPS AND BUSINESS
In corporate management, mindfulness, teamwork at eye level is of essential importance for the atmosphere and the WORKFLOW as well as the team competence and a solution-oriented mindset of the employees. Mindfullness emphasizes recognizing, developing and including individual needs, strengths and weaknesses in the team. New forms of leadership, competence-based management, emphatic communication and the installation of appreciative formats are now part of the corporate culture, as is inspiring employees to lead a healthy lifestyle and making offers in these areas. Exercises in consciousness raise the ability to concentrate in calmness while dealing with an ever faster developing world and the unknown factors and challenges associated with it. Centered decision making can be trained. Especially in responsible positions and when there are high demands, it is very important to feel the inner center to remain able to make decisions and act from a calm and relaxed inner center, especially in stressful situations. This can be learned through simple concentration trainings and exercises. Through her two training courses in soul centering and exercises in consciousness, mindfulness as well as multiple founding experiences, the seven years of management of a vegan and bilingual primary school in Germany and the new development of a start-up format for women, as well as through the management of a Germany-wide educational start-up, Joy knows from her own experience how teams work can be inspired to develop new vision and implement it practically. Constantly developing visions, taking responsibility and keeping the team and company flow alive, requires intensive mental and physical effort. Maintaining a lively and appreciative team energy can work wonders for the sustainable and successful concentration and performance of the team.
I LOOK FORWARD TO YOU AND YOUR TEAM,
JOY
office@discover-artistshouse.de
SESSIONS AVAILABLE
AT WENDLAND ARTISTS HOUSE
AT THE ELBE RIVER NEAR HAMBURG
IN THE CENTER OF BERLIN
ON THE PHONE & ONLINE SESSIONS POSSIBLE
THE FIRST CONSULTATION OF 20 MINUTES IS FREE OF COSTS.
I LOOK FORWARD TO YOU AND YOUR UNIQUE SOULS JOURNEY,
JOY
office@discover-artistshouse.de
